Books and Lifestyle Products

GOING AGAINST THE GRAIN by Melissa Smith

SKU 3388 Category

Language:Chinese.Paperback. Pub Date: 2002 Pages: 288 Publisher: McGraw-Hill Diets high in Grains CAN lead to a host of health problems such as obesity. Diabetes Heart disease. Fatigue and more. Going Against the Grain Outlines the disadvantages and potential dangers of eating various types of grains and provides practical. realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.