Fit Kids for Life: A Parents’ Guide to Optimal Nutrition & Training for Young Athletes
SKU
2692
Category Free Products (Limit 5)
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
Related products
- Login to see price
-
Soy Dessert and Baking Book: Add Soy — and Nutrition — to Your Favorite Cakes, Cookies, Pies, Tarts, Muffins, Quick Breads, Puddings and More
Read more -
Saving Your Skin: Prevention, Early Detection, and Treatment of Melanoma and Other Skin Cancers
Read more -
Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Read more - Login to see price
- Login to see price
- Login to see price
- Login to see price