DVD-STOTT PILATES Intense Sculpting Challenge (English/French)
SKU
8918
Category 70% Off - Discontinued
Instructional Level: Intermediate to advanced audiences (Level 4 of 5)
Shape or body using the ultimate sculpting tool – the Flex-Band. Exercise in an advanced workout that promises to change your body. Master instructor trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.
Number of Exercises: 18
Equipment Required: Flex-Band exerciser, handles (optional) and Exercise Mat