Books and Lifestyle Products

DVD-GAIAM Mayo Clinic Wellness Solutions for Menopause

SKU 7885 Category

Integrated health action plan designed specifically to help you become attuned to your body during this transition.  Changing the way you live can change the way you feel.

Three Parts: Understanding your condition,  Eat Well to Feel Well and Soothing Therapies.

Bonus – 52 page Mayo Clinic “My Stress Solution” booklet.  Reducing stress will help you feel better faster.