Books and Lifestyle Products

DVD-GAIAM Ayurveda for Weight Loss with Dr John Douillard D.C., Phd

SKU 7873 Category

Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you will immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will also help you reduce stress and detoxify your system.